Your Questions, Answered

Find the most frequently asked questions below.

There are no contracts, and no required commitment period.

You can cancel anytime after your purchase by contacting us directly, or following the prompts provided in the email you receive with subscription details.

Warm-Ups and stretching are only available when you purchase a customized training plan. Our trainers recognize that every individual is unique and requires different varieties of movement. Therefore, we only provide these services when we are in constant and direct contact with our clients.

With your purchase you gain access to the program you select as well as access to our top-of-the-line App. Permissions and app abilities are determined by the training program or on demand workout you purchase.

Meal plans are included with the purchase of any of our R3 programs, as well as with custom training. Our On Demand workouts do not include a meal plan, however, one can be purchased seperately.

Our team and our app are unlike any other! We have a member of out coaching staff available at all times to answer your questions, and our app provides detailed videos and descriptions off all exercises and programs.