American IFBB Pro Champion and Celebrity Fitness Expert, Rashid "Roc" Shabazz has been in the business of breaking records, overcoming obstacles, and helping others do the same for decades.
Under the mentorship of eight-time Mr.Olympia winner Lee Harvey, Roc began his fitness career in the early 90's by learning the intricacies of competitive bodybuilding. He competed in his first show in 1993, and earned his IFBB Pro status in 2004 by winning the NPC Nationals. Roc would go on to participate and place in several national and international events, including the Grand Prix Australia, the San Francisco Pro and Iron Man Pro Invitationals, and the Sacramento Pro Championship. In 2010, Roc took 1st Place at the Phoenix Pro and 2nd at the Orlando Pro.
In addition to being recognized by the IFPA (International Fitness Professionals Association) and receiving his certificate as an Advanced Personal Fitness Trainer, Roc has pursued his passion to bring the love of health, fitness, and bodybuilding to the everyday individual through his commitment to exemplary personal training. Over the years, Roc has come to be known by his reputation for quick, all-encompassing body transformations...landing him some of the biggest names in the game, such as Shaquille O'Neal, Ray Lewis, Shannon Sharpe, Ray Rice, Al Harris, and Jessie Tuggle.
A wearer of many hats, Roc alternates his time as business owner and motivational speaker, personal trainer and industry expert, and all-around family man with ease.
- 4-WEEK CUSTOM DIET
- 4-WEEK INTENSE TAILORED WORKOUT
- WEEKLY CHECK-INS AND ADJUSTMENTS
- EXPERT COACHING SUPPORT